Ch. 1: What is a Warm Up?
Ch. 3: Practice Does Not Make Perfect
Ch. 5: Spellcheck Syndrome
Ch. 7: Red Light Concentration
Ch. 9: Jazz and the Art of Practicing
Ch. 11: Adding Percentage Points
Ch. 12: Picking Up Where You Left Off
Ch. 13: Practicing Performing
Ch. 14: Knowledge is Power
Ch. 15: Becoming the Best You Can Be